People

El Dorado, the lost city of gold, is a folklore tale from the 16th and 17th centuries.  A legend of a city that promised Europeans great treasure in the new world.  It is unclear if treasure was ever found, but...

It is pretty amazing how now a days being a full time yoga teacher is a respectable sought after career.  I myself, have gone down the teaching path; I became a RYT 200 certified yoga teacher in 2012.  There is...

You know it is going to be an interesting and exciting interview when within the first few minutes Bee and I are discussing periods and menstrual cups.  I thought I knew everything as a women that concerned my ...

It's another day of work in the office today.  It is mid summer and the sun is hot.  We all jump at any chance to get outside like kids during recess from school.  It is food truck day today.  While waiting in ...

I will never forget my first day of practice at Citizen Yoga.  A young vibrant girl, working the front desk, greeted me with enthusiasm.  She introduced herself as Kacee and gave me a tour of the studio.  Class...