What you Watch Can Effect How You Sleep and FeelI had a pretty average day for myself, I came home from work, went to
The Grazing Life Farm – Bob and Chelsie BolesThe idea of becoming a farmer may sound old fashioned and quite unappealing to some.
Staying Present while Traveling to YellowstoneThere are so many places I want to visit and see in the world, it’s
Teaching Students How to Feel GratefulI had the privilege to teach a yoga class to 5 of my best friends,
Become Aware of Your Own Pure Potential“Pure Potentiality says that at the core of your being you are pure awareness. It
What it Means to Take Things PersonallyWe have all experienced, at some time, a moment when we took something personally. Someone
How to Smudge Your House and Remove Negative EnergySmudging is a Native American practice used to purify your home, office or any space
The Secret to Living your Dream LifeI’ve always struggled with following through on what I wanted or sticking with any type